You've heard about probiotics for years, and probably put them on your tonic shelf. But do you really know what's going on in your probiotic bottle? Official News: You are not the only one who is a little confused on this issue.
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potency assurance, clinical research strains and CFUs are all probiotics suitable for your body. So, if you don't know what these terms mean, how do you get all the benefits in your favor? To help solve this problem, we hired Dr. Zac Lewis from Renew Life to study the problem of probiotics in depth.
(picture: triloks/ock/gettyies) 1. What is CFU and what does it do?
< p > CFU refers to the colony forming unit, which can be used interchangeably with the phrases "living bacteria" and "culture count". This refers to "good bacteria" known as "probiotics".More professionally: "It refers to the method we use to measure living microorganisms, put the contents of capsules on Petri dishes, cultivate microorganisms, and calculate the number of spots (colonies) that appear," Dr. Lewis said.
In order to get your probiotics involved in the work and get all the positive results of gut happiness, Dr. Lewis said it should have enough living microbes to support the benefits listed in the bottle until the expiration of the shelf life.
Renewal of Life Probiotics provides powerful recipes to ensure survival at the end of your supply and shelf life, so every bottle (like the ultimate flora, with 30 billion live bacteria) can work, or even more.
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are the unique classification of microorganisms, and different strains have different attributes and qualities. To make things simpler, Dr. Lewis uses pets as an analogy to understand varying degrees of tension (because pet references make everything better).
-Most probiotics are divided into two categories (genera): Bifidobacterium and lactobacillus. He said, "Think about the difference between a cat and a dog." & Of course, they have some things in common, such as furry, four legs, but there are also many differences. & quot;
< P > followed by species level, such as Bifidobacterium brevis. Dr. Lewis likens the difference between wolves and dogs: they are more closely related than cats and dogs, but there are still many differences.Finally, there is one of the most specific ways to refer to the level of a bacterial strain. & Different breeds are like different types of dog Chihuahuas and St. Bernard, Dr. Lewis explained. & You still want to choose the right response with the right ability. German Shepherds are good guard dogs, while dachshunds are good pen dogs, but using them in turn does not make much sense. & quot;
In other words, if you have a particular bowel problem, such as gastric gas or irritable bowel syndrome, choose a strain that addresses that particular problem. The more strains you have, the more intestinal health problems you have.
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When you hear the word "bacteria", the happiest thoughts don't immediately jump into your mind. But Dr. Lewis wanted to change that. & Not all bacteria are bad! He said that now you have about 40 trillion bacteria in your body and body, and they are important partners in your daily health. Dr. Lewis said that people also believe that CFU and strains are the same, or that you only need one of them, but in fact they serve different purposes and work together. Different strains can provide different benefits, and each strain must have enough CFU to enable people to experience all the benefits, such as renewing life and high-efficiency bacteria. Reward: According to your needs, life stages, etc., they provide a variety of customized formulas. < p > < p > & follow clinical science! & Dr. Lewis said. Renew Life can, of course, provide a variety of effective customized formulations according to your needs, life stages, etc.
&Dr. Lewis pointed out that we have been committed to using the right varieties, backed by the right clinical science, to meet the right health needs, to ensure the highest level of product quality, and to provide effective CFU levels at the end of the shelf life. Now, when the topic of probiotics comes up regularly at your lunch escort, you can confidently know what you put in your body, and you can also rate all the buzzes about the benefits of probiotics.