Does your sex life affect your exercise?
Does having sex before intense exercise or competition affect your performance? It depends on who you ask. There are... Read More
Does having sex before intense exercise or competition affect your performance? It depends on who you ask. There are... Read More
Diabetes is a condition which can have harmful effects on your heart, eyes, and other organs. The risk of stroke and... Read More
Our bodies are designed to thrive on a variety of whole foods, so the more processed our meals, the less healthy they... Read More
#10. Stop Smoking We are all aware of the fact that smoking cigarettes can lead to lung cancer, but how many know that... Read More
Backaches are among the worst kinds of pain that a person can ever feel. Not only does it cause a great deal of... Read More
“I’m either very good or very bad when I’m dieting. I can be strict with myself for days, but then the willpower... Read More
People who keep themselves physically active find that they can eat plenty without putting on weight. To maintain... Read More
We have both small and large muscles all over your body, without which you wouldn’t be able to move. If you don’t take... Read More
In fact, until the mid 1800s fatness was often seen as a sign of affluence and was therefore something to be admired... Read More
If you have children of your own, you should do everything you can to help them to a healthy lifestyle and way of... Read More