Foot cramps are very painful muscle cramps. They can attack when you move or when you sleep. The cramp feels like the muscles and tendons of the sole of the foot are stretched so tightly that severe pain can not be ignored. Toes crouched tightly together and could not be separated, making it impossible for them to stand on their feet. It is not uncommon for Achilles tendons to radiate pain to the instep of the foot.
women with foot cramps (picture: kithai sakjittick/istick/image/image/getty/image) Ges < / span > < p > foot cramp is a very painful muscle cramp. They can attack when you move or when you sleep. The cramp feels like the muscles and tendons of the sole of the foot are stretched so tightly that severe pain can not be ignored. Toes crouched tightly together and could not be separated, making it impossible for them to stand on their feet. It is not uncommon for Achilles tendons to radiate pain to the instep of the foot.
