Livestrong.com and myhealthydish launched a four-week challenge to prepare meals. One of the simplest breakfast recipes is overnight oats. Oatmeal soaked in a liquid mixture is kept in the refrigerator for several days, so you can put it out in batches on Sunday for a week &39; s healthy breakfast.
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span= "article-image inner caption-block"> oatmeal is one of the simplest breakfast ever! If you've never done overnight oats before, don't worry: once you learn the ratio of oats to liquids -- the ratio of one oat to two liquids -- it's as simple as you can see in the step-by-step video below. We recommend that you make it in a separate jar or container so that you can easily serve it every morning when you go out. In addition, you can change the ingredients every day: fruit, nuts, seeds, condiments, yogurt, nut butter. If you think you are naughty, you can even add a little dark chocolate, so you won't feel bored. < p > < strong > recipes and nutritional information: < / strong > overnight oats < / P > < p > Are you ready to make your own oatmeal? Look at the recipes for these seven kinds of oatmeal and learn about some unique ingredient concepts and combinations. What do you think of
? Do you think you can make this recipe? Have you ever done overnight oats before? Do you have any other breakfast recipes he likes?