10 Best Low Carbohydrate Breads (and Bread Substitutes) Selected by Nutritionists

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Whether you're reducing carbohydrates for a specific diet (such as ketone, Guo or Atkins), or you're a diabetic trying to control blood sugar levels, one of the hardest things to give up when you eat a low-carb diet is bread. It is the best comfortable food. But the good news is that in grocery stores and recipes, more and more low-carbohydrate breads are available, depending on healthy ingredients and providing a taste. <

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img style=" margin left: auto; margin right: auto; display: block; "src=" https://img.livestrong.com/630x/clsd/getty/4fc51077908a4579bd206e8bd5037a.jpg"/> class-image caption-inner"> for a low-carbon and brittle water compound Lettuce leaf or cabbage packaging is a smart solution. (picture: freeskyline/istock/gettyimages)

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