When the craving for avocados is strong, the only gap between you and your satisfaction is the middle of that nasty brown seed (or the right name). But you may need to be careful before you take out your butcher's knife to remove it. <
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but before that, don't let the mistakes of your friends and role models stop you from eating this super food. Avocados are rich in healthy monounsaturated fats, fiber, potassium and folic acid, as well as vitamins B-6, C and E. You can learn how to make avocados correctly from the following videos:
how to cut avocadosThese techniques will teach you how to cut avocados like your boss <128588;127996;
by Livestrong.com on May 13, 2017 What do you think of the release ofon Sunday and Saturday? Have you ever suffered from avocado poisoning? Do you know anyone else? How about your hobbies? Please tell us in the comments below!