We are all aware of the dangers of serious damage to our health in everyday life - smoking, pollution and radiation, just to name a few. But some of the greatest health risks may lurk in the seemingly healthy foods we eat every day. <
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Another favorite option to consider buying organic food is wine. The popular drink is made from grapes, which are listed as the highest pesticide residues in fresh agricultural products in the United States. Wine is fermented from grape skins, so those pesticides are likely to disappear in your glass! Fortunately, the growing popularity of biodynamic farms has made it easier than ever to find healthier wines, which are still rich in antioxidant resveratrol, which is naturally found in red wine and can prevent inflammation, oxidative stress and cancer.
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&Barron explained that in the United States, pesticide exposure has resulted in 16.9 million IQ deaths. & We just don't know what impact our use of pesticides or genetic modification will have on our health and environment in 10 or 20 years.
Listen and learn more about the history of pesticides in the United States and what foods are organic certified when shopping. Read more
: 40 foods most commonly eaten by Americans (and which foods to buy organic food!) Read more:
: 21 foods always buy organic food (even if you have a budget!)