You already know your home. - Now?

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You have been trying to develop your own growth, taking measures such as eliminating negative impacts and giving priority to self-care. You read Michelle Kondo's book "The Magic of Life Change" and put it in mind. On the whole, you feel great. But now that the clutter is gone, consider some aesthetic changes if your surroundings are not very home-like (or at least not your home). <

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class="article-image caption-natural light" is good for your mental health. (picture: evgenyatamanenko/istock/gettyimages)

5. Making the sun shine more naturally at home can boost your happiness, especially if you are one of 10 million Americans with seasonal affective disorders, or 20% of people experience milder grief, including feelings of sadness or despair, fatigue, anxiety and sleep problems.

Robbie Nevens, co-founder and manager of Lamp Twist in Belgium, said that lack of natural light can lead to serious mental conditions such as depression [and] anxiety. & In my early school days, I had to live in a sunless apartment for a while, and I would never choose that again. & If you don't have much natural light in your home, Nevens recommends using mirrors or other reflective materials to maximize your light. Technologies like Cove Lighting can also help, he said, by directing light to the ceiling and diffusing it. Create a welcome entrance

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If you are not sure where to start when you are rebuilding the environment, consider starting with the front door. This area is very important in geomantic environment, which is a Chinese system designed to make people live in harmony with the surrounding environment.

Robin buck, an interior designer and Feng Shui consultant in Washington, D.C., says that every time you cross the threshold, your access will set the tone for your home. & Make sure it's welcome. & quot;

entrance is considered to be the nourishment of absorbing air or geomantic energy. Useful parts may include colorful art or wall paint, or a lamp on a table with a vase filled with flowers. Consider how you feel at home, and then choose and arrange your decorations according to your needs.

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