Different body shapes are more suitable for certain sports and sports activities. For example, basketball requirements often exclude very short players from the professional league. Likewise, if your arms are very long, your body will be ready for some of your pursuits, while others will be far less successful than you.
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Lever and forearm When you do biceps curl or lift something by bending your elbow, you are actually using your arm as a lever. The longer the lever, the greater the force exerted by the same effort. You can test it by swinging the hammer, first by gripping the hammer head, and then by gripping the far end of the hammer handle. On the other hand, if you're practicing biceps curl to develop large and clear muscles, you may need longer to build considerable biceps, rather than if your arms are short.
Many sports and games require you to hit or catch the ball. In most cases, the ball will come to you along a trajectory that varies according to your opponent or teammate. In tennis, baseball, basketball, football, volleyball, badminton and other sports, a longer arm allows you to reach the ball farther.
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Long limbs make it easier for you to reach the ball when you still need to improve your reflexes and flexibility as you move towards it. In basketball or tennis, long arms are the advantage of scoring and passing. In both sports, longer arm spacing allows shooting to cross a wider angle range over the net or under the basket. The length of weightlifting is a controversial issue. The most accurate answer is that it depends on your weight-lifting goals. For dead lift, the longer arm provides a distinct advantage. For example, champion dead weightlifter Lamargant, the first person to lift five times the weight, has very long arms. On the other hand, the shorter arm provides a greater advantage for another common weight-lifting project, bench pressing. The general advantage of
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