Breastfeeding-induced chest tightness

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Pregnancy and breastfeeding can cause many changes in women's bodies, some of which may be uncomfortable or harsh. Breastfeeding women often feel a heavy feeling in their chest and chest. When breasts are filled with milk, they exert pressure on surrounding tissues and muscles, which can cause a heavy feeling, even back pain and muscle soreness. In most cases, chest tightness is not a concern, but you should consult your doctor or breast-feeding specialist for any breast-feeding problems.

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mother feeding paediatrician William Sears in the Breastfeeding Manual 》 The drop reflex usually occurs after a minute or two of breast-feeding, but it may also be a response to crying babies, explained Zhong. You may notice that when this happens, your breasts feel heavier, more acidic or warmer, and many women have a strong desire to breastfeed. Women who do not continue breastfeeding may leak a small amount of milk when a disappointing reaction occurs.

According to Sears, breast congestion is the most common cause of chest pain in lactating women. This happens when your milk source and baby's care plan are not ready, especially in the first few weeks after delivery.

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When your breast is congested, encourage your baby to breast-feed, or use a breast-sucking device to suck milk, alleviating the pain of satiety.

Larger breasts can increase several cups during lactation. This change can be painful and cause intense chest tightness, especially in women with small breasts. A supportive nursing bra can help your body adapt to change. Extend your body regularly and maintain a good posture with your back straight to prevent chest injuries to your back and neck muscles. If your breast is swollen and red, you may have mastitis, a painful breast infection. This infection can cause fever and in very few cases can be life-threatening, so please consult your doctor immediately. Sometimes the heaviness of the chest is just a coincidence of breastfeeding. If you feel pressure in your chest, numbness or tingling in your left shoulder or arm, or dizziness, which may indicate that you have a heart problem, please call your doctor or go to the emergency room immediately.

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